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Vi lover, du bliver bedre til både sjippetov og de store tunge bolde, hvis du træner i oktober!

Vi lover, du bliver bedre til både sjippetov og de store tunge bolde, hvis du træner i oktober!

af admin | sep 26, 2022 | Uncategorized

Hvordan?Månedens fokus er double unders og wall balls. Det betyder, at du vil møde de to øvelser mere end vanligt i løbet af månedens program.  Har du din første double under til gode eller synes du, wall balls er svære? Så vil en måned med ekstra fokus på de to...

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